Word of the Year: Purpose

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I spent too large a portion of 2016 absolutely hating my job – large Broker Dealer bank world will do that to you – shout out to Merrill Lynch for being a complete sh*t hole! Then I spent an even larger portion finding a company that does Finance right, learning all the ins-and-outs, finding my groove, and am finally at the point where I love what I do 45+ hours a week. YAY ME!

I also spent a good portion of the year becoming a real “health” expert. Whatever that might mean to you. I’m a certified health coach thanks to IIN and on top of that I’ve taken course after course about eating to heal various disorders, eating to lose weight, eating to gain weight, eating to compete in figure related competitions, eating to fix imbalances in the body and ultimately, eating to be our own best selves – it certainly looks different for everyone and it’s been an amazingly fulfilling learning experience. I’ve even been fortunate enough to coach some amazing people and watch them transform. Pretty amazing stuff. YAY ME!

One thing down and the rest of my life to go.

Somewhere along the way I realized that although I absolutely love what I do – both full time and part time for work, I don’t have something I’m doing on a regular basis that would feel my soul.

I love helping people organize their financial lives and I love helping people solve their health and life problems in general. And although it is ABSOLUTELY a form of soul food to help others, it is entirely a practice dependent on having others to help. I felt for a while like the gaping hole was growing bigger because I was doing nothing that depended on me and only me and helped me to feeeeeeeeel goooooood!

Even though I’m a health coach, I’m not a big fan of working out. I loathe the gym. I’ve worked with personal trainers, some of which charged way too much for standing around at the gym and watching me jump rope while they texted, I’ve taken classes, I’ve done the whole gym shebang… and it’s just not fun for me. I just can’t spend the few free hours in a week doing something I absolutely detest.

Finance is not really something I can do in my free time. I definitely help others around me organize their finances and coach and teach them elements of finance every chance I get… until they’re likely more tired of hearing it than I am of saying it. But, as I mentioned, it’s hard to make a pass time out of this.

At some point I realized that a life filled with wonderful work that I love is not quite enough to satisfy my heart. Here came the thinking part; a list of things I enjoy, things I’m good at, and what I love:

  • Helping others
  • Reading
  • Buddhism
  • Yoga
  • Dancing
  • Being silly and childish
    • (Think swinging on the swing set at a playground and you’ll get the right idea)

I haven’t FULLY figured out what this means for my next year. BUT I’ve taken up Zumba classes on a regular basis and I’m doing Buti Yoga ( a form of Yoga that incorporates tribal dance, letting go of negative energy, and obviously.. yoga ).. I actually signed up to become a 200 hr RYT certified instructor in Buti Yoga, Vinyasa, and Bikram (hot) Yoga. I imagine I’m somewhere on the right track to feeding my soul.

A friend introduced me to this concept of doing a word of the year instead of a resolution so I chose the word “PURPOSE” for 2017. It seems to fit well with all the things I’ve managed to do this year to set myself up for a good next year, as well as all the things I’ve signed up for as we kick off the next year.

I’d love to hear what your word might be!

 

 

A Brand New World….

Let’s talk about those times when you re-enter the dating world. I feel like there’s now a series of steps involved that everyone dreads and tries to avoid as much as possible but it’s inevitable – so I say.. RIP THE BAND- AID OFF!

1) You have to do the facebook relationship status change. Oh this is dramatic. You get all the “OH MY GOSH! What happened?!” messages. And then, if you’re a girl, they slowly transition to creepy guys adding you and trying to message you. So.not.cool. But eventually it all cools down & you begin to figure out how to split up the mutual friend circle that you built with your ex which can be a dramatic process unless you have the greatest friends in the world! LIKE ME! (this is a shameless shout out to my amazing friends <3)

2) You have to start putting yourself out there. Now, if you’ve been following my posts then you know that I entertain the world of online dating. This time around, I actually went for the paid sites in an effort to find something more serious- such as http://www.match.com – which is actually quite effective. If you’re serious about finding a partner, I would recommend staying away from the free dating sites – the tinder, okcupid, plenty of fish sites of the world. These sites are geared more for hook-ups and personally, I think I’m just too old for it or maybe Brooklyn has broken me and I’m over the hook-up scene. #maturity.

3) Being with someone else. This has always been the hardest part for me of breaking up. You also have to step out of your comfort zone. You’re used to being with and interacting with a certain person. You’re used to their mannerisms and you’ve learned to pick up on certain cues they give you. You can tell when they’re sad, happy, in need of a hug or in need of being left alone. Now you have to learn all these things about whoever you’ll be seeing next, and chances are (unless you get really lucky) you’ll have to date several people before you find someone where everything just clicks. This brings me to my next point….

4) Don’t ever settle. No matter how long it takes you to find someone, keep going until you find someone where you “click”. I don’t think there’s a time frame on it and I don’t think you need to date 40 people to find the right one, or at least the right one right now. Whether it’s the first, second or thirty-fifth person you date, you should be EXCITED to see them, or hear from them. They should give you that feeling in your belly when you get a message or a phone call from them… and that feeling should never go away. I think the number one killer to a relationship is when you stop dating and stop flirting. You slowly begin to lose interest because the excitement starts going away. I believe in butterflies. I believe you should be so enthralled with the person you’re seeing that you never play games. You should want to see them as much as possible. You should look into their eyes and see nothing but bliss and joy and happiness. You should feel safe in their arms. This to me, is how you know you found someone worth keeping.

I don’t believe in being with someone because you’re used to them or because you rely on them or because you’re too co-dependent to be on your own. I can safely say that I’ve never felt like I’ve needed any man. Somehow this is offensive to some men but maybe I just look at it different. You’re in my life because I WANT you in it. “Needing”, to me, seems like a pathetic choke-hold on a situation. You should never NEED another person because we’re all mortal. Your significant other can get taken away from this planet at any given moment in time so you should always be surrounded in your life by those you WANT in your life who WANT you in theirs.

I think each relationship that ends is a building block and path way to finding what you truly want. Each relationship carries a lesson. I think the next person I choose to call mine will be absolutely incredible and will make me have a smile plastered from ear to ear on my face. I guess I’m just chasing happiness, and I know myself better now so I’m happy with me and that’s always the first step.