Often times when we follow people’s Facebook or Instagram, or even blog pages, we see all the glory but none of the story. Personally, I’ve gotten exceptionally great at sharing all the wonderful happenings in my life and dealing with everything not so great in a secret manner but I’ve come to realize there’s a […]
[Continue reading...]Saucha
As many of you know I’m studying yoga. Starting my 200 Hour RYT on March 24th if we’re going to get specific and I’m scared! I deal with fear by learning and doing. So I’ve started studying yoga and yogic philosophy – no, yoga is not just hot pretzel moves and head stands.. it is far […]
[Continue reading...]Beliefs
I believe in so many things that other people seem to question and that I hold true without any doubts: I believe love conquers everything. I believe in true, fairy-tale, everlasting, crazy about each other love. I believe every single person is inherently good. I believe we have a duty to share our souls with […]
[Continue reading...]Word of the Year: Purpose

I spent too large a portion of 2016 absolutely hating my job – large Broker Dealer bank world will do that to you – shout out to Merrill Lynch for being a complete sh*t hole! Then I spent an even larger portion finding a company that does Finance right, learning all the ins-and-outs, finding my […]
[Continue reading...]What Are You Willing to Suffer For?
This question was asked in an interesting book I’m almost done reading and it got me thinking about all my past “efforts” that didn’t quite pan out the way I initially thought they would. And the simple truth was that they weren’t significant enough to my life for me to suffer for them. If you […]
[Continue reading...]A Little Sexual Assault
So yesterday evening I was a little sexually assaulted. The specifics: I was walking my dog along our usual south Brooklyn route. 3 guys walked past me and the one closest to me turned around and full on grabbed my ass. I reacted instantly with a swift elbow up to his jaw which made him […]
[Continue reading...]The World is Your Playground!
Just a few thoughts as I wrap up an incredible day exploring one of America’s greatest wonders…. The Grand Canyon! Wow, my heart is just so full right now and my body is the best kind of tired… it’s been soooooo used today! I wholly believe that the world is meant to be our playground. […]
[Continue reading...]Complacency is Death
This morning one of my close friends told me that she can’t open up her store in SoHo this morning because the “Body Acceptance Movement” is protesting outside her business. Okay, before this becomes a rant on everything that’s wrong with “BAM”, I have to say that I believe that all people should love their bodies […]
[Continue reading...]Living in Gratitude
Today, I won’t share anything new. I will just give you an example from my life of gratitude in practice and how things can change. Early on in my relationship with my boyfriend, I would thank him at the end of every single day we spent together. Simple things “thank you for taking time out […]
[Continue reading...]Growth… It Often Looks Like Failure
I’ve spent the last two years or so of my life working on growing and developing myself. In particular I really wanted to get good at a few things: Staying positive no matter what is going on. Not letting negative people bring me down. Not negatively reacting or being bothered by other people and what […]
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